GAPS Lifestyle

GAPS Lifestyle

GAPS (Gut and Psychology Syndrome) is a specialty diet developed by Dr. Natasha Campbell-McBride. It avoids grains, sugars, and processed foods, and focuses on bone broths, fermented foods, and nutrient-dense ingredients.

Daily
Prepared and delivered on schedule
Clear
Defined ingredients without treatment claims
Guided
Useful for customers who prefer structure
Healthchart GAPS lifestyle meals

What it includes

  • 24-hour bone broth, daily
  • Clean proteins (chicken, lamb, fish)
  • Slow-cooked root vegetables
  • Healthy fats (ghee, coconut, olive)
  • No gluten, no sugar, no grains
GAPS Lifestyle plan, HealthchartKW